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How do I exercise with a total knee replacement?
I'm 29 with a total knee replacement. I am the youngest patient my doctor has ever done a knee replacement on. I need to start exercising. I can't run or do to much with my legs besides walk because of my TKR. How can I exercise with this knee replacement? Best answer with the most suggestions will get 10 points gladly. Thanks!!!
Hey dude
(Exses to fitness equipments)
This persons site makes some workout to help with TKR but she has, like, this really boring voice.
(Look at her channel too)
This chick too but it's for the basic and if you've just been opened up.
Don't know anything else but to try to search "Knee training or Knee Replacement training"
1954 Chevrolet Bel Air points replacement and test start